At FOCUS Pilates it is all about energy, good vibes and leading with the heart. We’ll keep you motivated, challenged and connected giving you better posture, increased flexibility, and full-body toning.
Why is Focus Good For You?
Private Sessions can be done anywhere
This is all about your goal! All sessions are personalized and focus on your specific posture alignment.
This is the key to change.
Pilates is the foundation
Pilates is the science behind the exercises.
With a Pilates Foundation the body re-aligns.
Class time choices
Whether you want the netflix style library, a live class online or to join in-person the choice is yours!
Try new classes and styles
We fuse strength, yoga, barre, and cardio into all of our Pilates classes so you pick the focus of your workout.